15, 4, 2024

How do I choose the right vein doctor?

2024-03-26T15:55:59-07:00

Whether you’re seeking treatment for a medical condition or pursuing cosmetic enhancements, selecting the right physician is paramount. When it comes to vein-related issues, such as varicose veins or vascular conditions, making an informed choice can significantly impact your treatment outcomes and overall experience. Here are some essential considerations to keep in mind when choosing a vein doctor:

  1. Specialization in Vascular Conditions:

Opt for a doctor who specializes in vascular conditions. Venous diseases can be intricate, and expertise in this field ensures accurate diagnosis and effective treatment. Look for a physician with a wealth of experience in dealing with various vein and vascular issues. Avoid those who merely ‘dabble’ in vein treatments, as specialization typically leads to better outcomes and access to the latest treatment options.

  1. Fellowship Training in Vascular Disease:

Choose a doctor who has undergone fellowship training in vascular disease. While any physician can perform vein procedures, those with additional rigorous training and certification in surgery and vascular specialties are better equipped to address complex issues. Vascular surgeons, in particular, possess comprehensive knowledge and a detailed understanding of vascular problems, making them ideal candidates for vein-related treatments.

  1. Board Certification:

Ensure that the doctor is board-certified. While all physicians must be licensed to practice medicine, board certification indicates a higher level of expertise and specialization in a particular field. For vein treatments, seek out physicians who hold credentials from reputable vascular boards, such as Sarah Lucas, MD, and Nisha Bunke, MD.

  1. Facility Accreditation:

Verify if the vein clinic and vascular diagnostic lab are accredited. Accreditation guarantees the quality of equipment and the expertise of personnel conducting diagnostic studies. Choosing an accredited facility ensures that you receive reliable and high-standard care throughout your treatment process.

  1. Ultrasound Diagnosis by a Registered Vascular Technologist (RVT):

Confirm that ultrasound diagnosis is performed by a Registered Vascular Technologist (RVT). Accurate ultrasound imaging is crucial for diagnosing venous diseases effectively. A skilled vascular sonographer, coupled with a doctor trained to interpret the studies, ensures precise diagnosis and tailored treatment plans.

  1. Comfort Level with the Doctor and Facility:

Lastly, trust your instincts and assess your comfort level with both the doctor and the facility. Establishing a rapport with your provider is essential for effective communication and mutual understanding. Choose a facility that is not only state-of-the-art but also welcoming, with provisions for after-hours support if needed.

In conclusion, selecting a vein doctor requires careful consideration of various factors, ranging from specialization and credentials to facility accreditation and personal comfort. By prioritizing these aspects, you can ensure that you receive optimal care and achieve the best possible outcomes for your vein-related concerns. Take your time, do your research, and make an informed decision that aligns with your specific needs and preferences. Your vein health deserves nothing less than the highest standard of care.

“Bringing Experts Together for Unparalleled Vein and Vascular Care”

La Jolla Vein & Vascular (formerly La Jolla Vein Care) is committed to bringing experts together for unparalleled vein and vascular care. 

Nisha Bunke, MD, Sarah Lucas, MD, and Amanda Steinberger, MD are specialists who combine their experience and expertise to offer world-class vascular care. 

Our accredited center is also a nationally known teaching site and center of excellence. 

For more information on treatments and to book a consultation, please give our office a call at 858-550-0330. 

 For a deeper dive into vein and vascular care, please check out our Youtube Channel at this link, and our website https://ljvascular.com

For more information on varicose veins and eliminating underlying venous insufficiency,

Please follow our social media Instagram Profile for more fun videos and educational information. 

For more blogs and educational content, please check out our clinic’s blog posts


How do I choose the right vein doctor?2024-03-26T15:55:59-07:00

Will my skin change with chronic venous insufficiency?

2024-03-25T19:34:29-07:00

Within the sphere of vascular health, Chronic Venous Insufficiency (CVI) stands as a prevalent yet often misconstrued condition. Characterized by a cascade of symptoms that can ultimately result in skin changes and ulcers, CVI necessitates attention and effective management. In this article, we’ll navigate through the intricacies of CVI, shedding light on its symptoms, causes, and, significantly, its treatment.

Unraveling Chronic Venous Insufficiency

Chronic Venous Insufficiency

Chronic venous insufficiency arises from a complex interplay of factors, primarily rooted in untreated venous reflux disease. Initial signs encompass discomforts like leg swelling, fatigue, and varicose veins, yet the condition can progressively worsen. As blood circulation falters within the leg veins, the skin undergoes changes marking the onset of chronic venous insufficiency. These changes, referred to as venous stasis, encapsulate the skin’s darkening, dryness, itchiness, and firmness. In severe cases, this deterioration can lead to skin breakdown and ulceration, known as venous leg ulcers or stasis ulcers.

Symptoms and Skin Changes of CVI

The symptoms of CVI extend beyond physical discomfort, manifesting in visible alterations in the skin. Venous stasis skin changes linked with chronic venous insufficiency comprise:

Darkened Skin along the Ankles: Disrupted blood flow leads to a darker hue, particularly around the ankles.

Itching and Dryness around the Ankles (Venous Eczema): Persistent irritation and dryness result in continuous itching and discomfort.

Formation of Wounds around the Ankles: Termed venous leg ulcers, these non-healing wounds necessitate specific attention and care.

Taking Control: Treating CVI

While the skin changes induced by CVI may be irreversible, managing the condition is crucial to impede its progression and prevent ulcers. Addressing the underlying venous reflux constitutes a pivotal aspect of managing CVI. By doing so, inflammatory changes may diminish, potentially improving skin symptoms. However, it’s essential to note that permanent skin discoloration might persist despite successful reflux treatment.

Treating Venous Leg Ulcers

For individuals progressing to venous leg ulcers, treatment necessitates a multi-faceted approach:

Correcting Underlying Venous Reflux: Addressing the root cause is paramount. Treatment methods vary based on the location of the underlying reflux, determined through a comprehensive ultrasound.

Referral to a Wound Care Clinic: Collaborating with wound care specialists adept at managing venous leg ulcers expedites the healing process through their expertise and treatments.

Compression Therapy: Employing compression garments aids in enhancing blood circulation and fostering healing, serving as a cornerstone in venous ulcer management.

Chronic venous insufficiency is a condition that commands attention, education, and diligent management. Understanding its implications and proper management strategies play crucial roles in averting complications and promoting healing.

“Bringing Experts Together for Unparalleled Vein and Vascular Care”

La Jolla Vein & Vascular (formerly La Jolla Vein Care) is committed to bringing experts together for unparalleled vein and vascular care. 

Nisha Bunke, MD, Sarah Lucas, MD, and Amanda Steinberger, MD are specialists who combine their experience and expertise to offer world-class vascular care. 

Our accredited center is also a nationally known teaching site and center of excellence. 

For more information on treatments and to book a consultation, please give our office a call at 858-550-0330. 

 For a deeper dive into vein and vascular care, please check out our Youtube Channel at this link, and our website https://ljvascular.com

For more information on varicose veins and eliminating underlying venous insufficiency,

Please follow our social media Instagram Profile for more fun videos and educational information. 

For more blogs and educational content, please check out our clinic’s blog posts


Will my skin change with chronic venous insufficiency?2024-03-25T19:34:29-07:00

5, 1, 2024

Wonderful Patient Reviews and Success Stories at La Jolla Vein & Vascular

2023-12-26T15:26:22-08:00

Wonderful Patient Reviews and Success Stories at La Jolla Vein & Vascular

At La Jolla Vein & Vascular, our primary goal is to offer comprehensive care to individuals grappling with a variety of vein and vascular conditions. Our dedication to excellence and innovation has led to incredible transformations in the lives of our patients. In this post, we’ll take you through some of our remarkable patient journeys, illustrating the significant changes they experienced through our advanced vein and vascular treatments.

Understanding Venous Disease

Venous disease encompasses various conditions, including spider veins, varicose veins, deep vein thrombosis, and chronic venous insufficiency. These conditions can cause discomfort, pain, and significantly impact an individual’s quality of life. Acknowledging the importance of timely intervention and personalized treatment plans, our team comprises skilled professionals dedicated to addressing these concerns.

Common Patient Transformations: Inspiring Stories

Patient 1: Journey to Confidence

A vibrant young woman struggled with self-consciousness due to spider veins on her legs. Seeking help at our clinic, personalized sclerotherapy effectively targeted and diminished the appearance of her spider veins. With renewed confidence, she embraced her style without hesitation.

Patient 2: Triumph Over Varicose Veins

An active middle-aged man faced disruption in daily activities due to throbbing varicose veins. After consulting our experts, minimally invasive procedures like radiofrequency ablation not only relieved his discomfort but also allowed him to resume outdoor sports and cherish family time.

Patient 3: Journey to Comfort

A retiree dealing with chronic venous insufficiency found relief through a comprehensive treatment plan that included ultrasound-guided foam sclerotherapy. With reduced swelling and improved circulation, she rediscovered the joy of activities like long walks and gardening.

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Our Approach to Transformation

At La Jolla Vein & Vascular, our patient-centric approach involves personalized consultations, cutting-edge diagnostics, and tailored treatment plans. We prioritize empowering our patients with knowledge about their conditions and involving them in the decision-making process. Our commitment to staying updated with medical advancements ensures our patients receive the most effective and innovative treatments available.

Join Us on the Path to Wellness

If you or a loved one are dealing with vein and vascular conditions, we invite you to embark on a journey toward renewed wellness with us. Our dedicated team provides effective treatments and compassionate support every step of the way. Understanding that each patient’s journey is unique, we’re eager to be part of your pursuit of improved vein health.

These stories highlight the profound impact of comprehensive vein and vascular treatments. Through innovative procedures and a patient-centered approach, we’re dedicated to fostering positive transformations that go beyond the physical realm.

“Bringing Experts Together for Unparalleled Vein and Vascular Care”

La Jolla Vein & Vascular (formerly La Jolla Vein Care) is committed to bringing experts together for unparalleled vein and vascular care. 

Nisha Bunke, MD, Sarah Lucas, MD, and Amanda Steinberger, MD are specialists who combine their experience and expertise to offer world-class vascular care. 

Our accredited center is also a nationally known teaching site and center of excellence. 

For more information on treatments and to book a consultation, please give our office a call at 858-550-0330. 

 For a deeper dive into vein and vascular care, please check out our Youtube Channel at this link, and our website https://ljvascular.com

For more information on varicose veins and eliminating underlying venous insufficiency,

Please follow our social media Instagram Profile for more fun videos and educational information. 

For more blogs and educational content, please check out our clinic’s blog posts

Wonderful Patient Reviews and Success Stories at La Jolla Vein & Vascular2023-12-26T15:26:22-08:00

18, 9, 2023

Soothing swelling: A comprehensive guide to understanding and managing lymphedema

2023-08-30T18:27:54-07:00

Soothing swelling: A comprehensive guide to understanding and managing lymphedema

swelling

Swelling, or edema, in the legs can be a concerning symptom with underlying implications. In this blog post, we’ll explore the causes and symptoms of swelling, including the distinct condition of lymphedema. We’ll also discuss the importance of seeking medical attention and introduce how La Jolla Vein & Vascular can assist in diagnosing and addressing vascular-related leg swelling.

What Causes Swelling in the Legs?

Swelling in the legs, known as edema, is a result of fluid accumulation in the soft tissues due to malfunctioning valves in the veins. When the valves weaken or fail, blood circulation from the legs becomes compromised. This leads to fluid and blood getting trapped in the legs, causing them to swell. This accumulation of fluid leading to bodily swelling is termed edema.

Understanding Lymphedema

Lymphedema is a distinct form of chronic edema that arises when the lymphatic system fails to function properly. Unlike vein-disease related edema, lymphedema is directly linked to the lymphatic system’s inefficiency. However, it’s important to note that vein disease can progress into a combined venous and lymphatic disorder over time. It’s crucial to involve a healthcare professional early on, as prompt attention can make a significant difference.

Risk Factors for Lymphedema or Swelling

Anyone experiencing swelling in the lower leg should consider it abnormal and consult a physician without delay. It’s important to diagnose and initiate treatment for the underlying issue promptly. Additionally, while swelling can indicate venous issues, it can also be symptomatic of other non-venous conditions such as heart disease, heart failure, obesity, high blood pressure, liver disease, or kidney disease. Seeking immediate medical attention is vital to ascertain the root cause.

Identifying Symptoms of Lymphedema or Swelling

Several symptoms can indicate the presence of lymphedema or swelling:

  • Swelling in part or all of the arm or leg, including fingers or toes
  • Feelings of heaviness or tightness
  • Limited range of motion
  • Aching or discomfort
  • Recurring infections
  • Skin changes like hardening and thickening (fibrosis)
  • Leg cramps

swelling

Professional Assistance at La Jolla Vein & Vascular

La Jolla Vein & Vascular specializes in diagnosing vascular causes of leg swelling through advanced techniques like duplex ultrasound. This non-invasive method aids in detecting blood clots or venous reflux, helping to determine the underlying issue. For instances where obstructions higher than the groin are suspected, a venogram may be recommended. While lymphedema is primarily a clinical diagnosis, lymphoscintigraphy can be ordered through an external imaging center to further assess the condition.

Swelling in the legs can be indicative of underlying issues, ranging from venous problems to lymphatic disorders. Early detection and intervention are essential to prevent further complications. If you’re experiencing swelling or suspect lymphedema, seeking the expertise of medical professionals, such as those at La Jolla Vein & Vascular, can provide the necessary diagnostic tools and treatment guidance. Remember, addressing these concerns promptly can greatly impact your overall health and well-being.

“Bringing Experts Together for Unparalleled Vein and Vascular Care”

La Jolla Vein & Vascular (formerly La Jolla Vein Care) is committed to bringing experts together for unparalleled vein and vascular care. 

Nisha Bunke, MD, Sarah Lucas, MD, and Amanda Steinberger, MD are specialists who combine their experience and expertise to offer world-class vascular care. 

Our accredited center is also a nationally known teaching site and center of excellence. 

For more information on treatments and to book a consultation, please give our office a call at 858-550-0330. 

 For a deeper dive into vein and vascular care, please check out our Youtube Channel at this link, and our website https://ljvascular.com

For more information on varicose veins and eliminating underlying venous insufficiency,

Please follow our social media Instagram Profile and Tik Tok Profile for more fun videos and educational information. 

For more blogs and educational content, please check out our clinic’s blog posts

Soothing swelling: A comprehensive guide to understanding and managing lymphedema2023-08-30T18:27:54-07:00

22, 8, 2023

Patient Transformation: Varicose Veins

2023-05-24T14:01:21-07:00

Varicose Vein Treatment: Patient Transformations 

What are varicose veins?

They are the twisted, bulging veins just beneath the surface of the skin. These veins are swollen, twisted veins that you can see just under the surface of the skin. These veins usually occur in the legs, but they also can form in other parts of the body. Varicose veins are a common condition.

What causes them?

Varicose veins are caused by leaky vein valves, which allow blood to pool within the veins causing them to stretch and become enlarged. These veins can be an isolated finding, but the majority of the time, they are caused by underlying venous reflux disease. Venous reflux disease is also known as venous stasis, venous insufficiency or venous incompetence. Reflux may occur in the deep and/or superficial leg veins.

In our study, led by Dr. Nisha Bunke and published in the Journal of Vascular Ultrasound in 2018, we studied over 1,000 legs with varicose veins. Over 90% of the time, the source of the varicose veins were the great and small saphenous veins. The Great Saphenous Vein (GSV) courses up the middle of the thigh and calf and the small saphenous vein (SSV), which courses along the back of the calf. Normally, there are one-way valves within the leg veins, which help blood flow in one direction: toward the heart. This means blood is traveling against gravity. The calf muscle also helps move blood toward the heart. When vein valves are leaky, blood flows backward (reflux) towards the feet. Blood pools in the lower legs, causing bulging veins at the surface. 

As you can see below, these patient transformations after varicose vein treatment are remarkable! 

varicose vein treatment varicose vein treatment varicose vein treatment

 

“Bringing Experts Together for Unparalleled Vein and Vascular Care”

La Jolla Vein & Vascular (formerly La Jolla Vein Care) is committed to bringing experts together for unparalleled vein and vascular care. 

Nisha Bunke, MD, Sarah Lucas, MD, and Elliot DeYoung, MD are specialists who combine their experience and expertise to offer world-class vascular care. 

Our accredited center is also a nationally known teaching site and center of excellence. 

For more information on treatments and to book a consultation, please give our office a call at 858-550-0330. 

 For a deeper dive into vein and vascular care, please check out our Youtube Channel at this link, and our website https://ljvascular.com

For more information on varicose veins and eliminating underlying venous insufficiency,

Please follow our social media Instagram Profile and Tik Tok Profile for more fun videos and educational information. 

For more blogs and educational content, please check out our clinic’s blog posts

 

Patient Transformation: Varicose Veins2023-05-24T14:01:21-07:00

Patient Reviews and Testimonials: La Jolla Vein & Vascular

2023-05-24T13:08:36-07:00

La Jolla Vein & Vascular is a state-of-the-art medical center dedicated exclusively to the diagnosis and treatment of vein and arterial conditions, below are some incredible patient reviews and testimonials. 

 

The patients who have given reviews have been treated for one or multiple of our vein or vascular conditions. Vein conditions include varicose veins, spider veins, and venous leg ulcers, chronic venous insufficiency, edema, lymphedema, and deep vein thrombosis.  Arterial conditions and treatments such as peripheral arterial disease (PAD), atherectomy, angioplasty, stenting.  We also offer prostate artery embolization (PAE) to treat BPH, varicocele embolization for men and uterine fibroid embolization (UFE), pelvic venous congestion (PVCS), pelvic and labial varicose veins for women.  Osteoarthritis treatment includes genicular artery embolization (GAE) to alleviate knee pain due to arthritis.

 

Below are some patient reviews and testimonials.

 

reviews reviews reviews

“Bringing Experts Together for Unparalleled Vein and Vascular Care”

La Jolla Vein & Vascular (formerly La Jolla Vein Care) is committed to bringing experts together for unparalleled vein and vascular care. 

Nisha Bunke, MD, Sarah Lucas, MD, and Elliot DeYoung, MD are specialists who combine their experience and expertise to offer world-class vascular care. 

Our accredited center is also a nationally known teaching site and center of excellence. 

For more information on treatments and to book a consultation, please give our office a call at 858-550-0330. 

 

For a deeper dive into vein and vascular care, please check out our Youtube Channel at this link, and our website https://ljvascular.com

 

 

For more information on varicose veins and eliminating underlying venous insufficiency,

Please follow our social media Instagram Profile and Tik Tok Profile for more fun videos and educational information. 

 

 

Patient Reviews and Testimonials: La Jolla Vein & Vascular2023-05-24T13:08:36-07:00

16, 5, 2023

Spider veins-why are they important to your health?

2023-02-15T19:53:38-08:00

Spider veins are the fine, thread-like reddish veins at the surface of the skin. These veins are not healthy. Spider veins are often considered a cosmetic issue, but they can be associated with underlying feeder veins, not visible to the naked eye.  Feeder veins are the ‘blue veins’ also known as ‘reticular veins,’ that give rise to spider veins. Spider veins may also be a sign of underlying venous insufficiency. For example, spider veins located in the inner ankles and inner thighs can indicate an underlying problem with the saphenous vein. As a result, an ultrasound examination may be recommended to identify and effectively treat the underlying source of the veins.

What are the symptoms?

Vein conditions affect people differently. For some, spider veins can be a painless cosmetic concern, and for others they may cause symptoms. The most common symptoms of spider veins are burning, throbbing, and localized pain. They can also feel hot and itchy and bleed.

What causes them?

Spider veins in the legs are caused by the same condition that causes varicose veins. Leaky vein valves allow blood to pool within the veins causing them to stretch and become enlarged. Spider veins on other areas of the body, such as the face, and chest can be caused by sun damage, hormone changes or liver disease. Hormones, such as with pregnancy, birth control or hormone replacement therapy can weaken the vein wall.

Risk factors in developing spider veins:

Heredity, gender, age, weight, pregnancy, history of deep vein thrombosis

(DVT and blood clots), standing or sitting for long periods of time, smoking, exposure to heat (hot tubs, baths, saunas), and tight clothing.

“Bringing Experts Together for Unparalleled Vein and Vascular Care”

La Jolla Vein & Vascular (formerly La Jolla Vein Care) is committed to bringing experts together for unparalleled vein and vascular care. 

Nisha Bunke, MD, Sarah Lucas, MD, and Elliot DeYoung, MD are specialists who combine their experience and expertise to offer world-class vascular care. 

Our accredited center is also a nationally known teaching site and center of excellence. 

For more information on treatments and to book a consultation, please give our office a call at 858-550-0330. 

 

For a deeper dive into vein and vascular care, please check out our Youtube Channel at this link.

 

For more information on varicose veins and eliminating underlying venous insufficiency, check this link out full of resources. 

Please follow our social media Instagram Profile and Tik Tok Profile for more fun videos and educational information. 


Spider veins-why are they important to your health?2023-02-15T19:53:38-08:00

How can you tell your vein disease is worsening?

2023-02-15T18:57:27-08:00

Venous reflux disease is also known as venous stasis, venous insufficiency or venous incompetence. Venous reflux disease refers to ‘leaky valves’ in the veins of the legs. Reflux may occur in the deep and/or superficial leg veins. The deep veins are those within the muscle; they bring at least 80-90% of the blood from the legs back to the heart. The superficial veins are outside of the muscle and under the skin.

The main superficial veins are the Great Saphenous Vein that courses up the middle of the thigh and calf and the small saphenous vein, which courses up the back of the calf. Normally, there are one-way valves within the leg veins, which help blood flow in one direction: toward the heart. This means blood is traveling against gravity.

The calf muscle also helps move blood toward the heart. When vein valves are leaky, blood flows backward (reflux) towards the feet. Blood pools in the lower legs, causing bulging veins at the surface. Symptoms include leg heaviness, leg fatigue, leg pain, ankle swelling, phlebitis (inflamed and painful veins), restless legs at night, and night cramps.

Venous reflux disease is progressive and worsens over time. Skin changes may also develop, including darkening of the skin around the ankles. The darkening of the skin is sometimes referred to as venous stasis skin changes. The skin can become dry and itchy (venous eczema). Eventually, the skin can break down causing a wound, called a venous leg ulcer.

Varicose Veins and Venous Reflux Disease

Varicose veins are the twisted, bulging veins just beneath the surface of the skin. Varicose veins are swollen, twisted veins that you can see just under the surface of the skin. These veins usually occur in the legs, but they also can form in other parts of the body. Varicose veins are a common condition.

What causes varicose veins?

Varicose veins are caused by leaky vein valves, which allow blood to pool within the veins causing them to stretch and become enlarged. Varicose veins can be an isolated finding, but the majority of the time, they are caused by underlying venous reflux disease. Venous reflux disease is also known as venous stasis, venous insufficiency or venous incompetence. Reflux may occur in the deep and/or superficial leg veins.

In our study, led by Dr. Nisha Bunke and published in the Journal of Vascular Ultrasound in 2018, we studied over 1,000 legs with varicose veins. Over 90% of the time, the source of the varicose veins were the great and small saphenous veins. The Great Saphenous Vein (GSV) courses up the middle of the thigh and calf and the small saphenous vein (SSV), which courses along the back of the calf. Normally, there are one-way valves within the leg veins, which help blood flow in one direction: toward the heart. This means blood is traveling against gravity. The calf muscle also helps move blood toward the heart. When vein valves are leaky, blood flows backward (reflux) towards the feet. Blood pools in the lower legs, causing bulging veins at the surface.

 

“Bringing Experts Together for Unparalleled Vein and Vascular Care”

La Jolla Vein & Vascular (formerly La Jolla Vein Care) is committed to bringing experts together for unparalleled vein and vascular care. 

Nisha Bunke, MD, Sarah Lucas, MD, and Elliot DeYoung, MD are specialists who combine their experience and expertise to offer world-class vascular care. 

Our accredited center is also a nationally known teaching site and center of excellence. 

For more information on treatments and to book a consultation, please give our office a call at 858-550-0330. 

 

For a deeper dive into vein and vascular care, please check out our Youtube Channel at this link.

 

For more information on varicose veins and eliminating underlying venous insufficiency, check this link out full of resources. 

Please follow our social media Instagram Profile and Tik Tok Profile for more fun videos and educational information. 


How can you tell your vein disease is worsening?2023-02-15T18:57:27-08:00

Treatments for varicose veins

2023-02-15T18:53:12-08:00

Conservative Management & Lifestyle Modifications

The goals of treatment are to relieve symptoms, prevent complications and for some to improve appearance.  Lifestyle changes can ease the symptoms, but do not cause the veins to vanish.  These treatments include:

  • Avoid standing or sitting for long periods of time:  To keep blood moving when you have to sit or stand for long periods, try these tips: at work, take walking breaks and try walking during your lunch hour. While sitting, try flexing your feet up and down ten times an hour.
  • Exercise: Exercising is good for your veins because it improves blood flow. Walking, cycling or swimming are great exercises for vein health. But be sure to check with your doctor before starting any exercise program.
  • Weight loss or maintaining a healthy weight: Being overweight puts extra pressure on your veins.
  • Leg elevation: Use leg elevation three or four times a day for about 15 minutes at a time. Even elevating your legs on a step stool or ottoman is beneficial. If you need to sit or stand for a long period of time, flexing (bending) your legs occasionally can help keep blood circulating. If you have mild to moderate varicose veins, elevating your legs can help reduce leg swelling and relieve other symptoms.
  • Compression stockings: These elastic stockings squeeze or compress the veins and prevent blood from flowing backward. Compression stockings must be graduated, medical-grade compression to be beneficial. Over the counter,support hose or TED hose are not adequate to reduce symptoms in venous disease for active patients.
  • Supplements such as horse chestnut and grape seed extract can help reduce symptoms of venous disease. Check with your doctor before starting supplements.
  • Anti-inflammatory medications such as ibuprofen.
  • Anti-inflammatory topical agents such as OTC Arnica, or prescription voltaren gel may be helpful for painful phlebitis.
  • Ice packs can be applied to veins that are tender to reduce inflammation

Procedures for Treating Varicose Veins

 

Step 1: The Underlying Problem 

The first step is to treat the underlying problem, the venous reflux. The specific pattern of venous reflux was detected by ultrasound. Venous reflux usually starts in the saphenous veins. The saphenous veins are most effectively treated with vein ablation procedures. This involves placing a small catheter within the vein and using heat or a solution to produce injury and eventual closure of the vein. The most commonly used treatments for the saphenous veins are radiofrequency ablation (RFA), laser ablation, mechanico-chemical ablation

(MOCA or Clarivein), and in some cases Varithena Foam or Venaseal.

The treatment recommendation is customized, based on where reflux is present and other factors that need to be considered when making this decision.

These will involve the following:

  • Your age, overall health, and medical condition.
  • Extent of the condition.
  • The findings of your venous ultrasound.
  • Your signs and symptoms.
  • Your tolerance of specific medicines, procedures, or therapies.
  • Expectations for the course of the condition.
  • Your opinion or preference.

Step 2: Varicose Vein Treatment

After the underlying saphenous vein reflux is corrected, the bulging veins (varicose veins) can be treated by injecting a foamed medication that will cause them to scar and eventually dissolve (foam sclerotherapy), or to remove them using tiny incisions. The most common method is foam sclerotherapy. This is also known as ultrasound-guided foam sclerotherapy (UGFS). Phlebectomy is another option which includes making small incisions to remove the vein.

 

“Bringing Experts Together for Unparalleled Vein and Vascular Care”

La Jolla Vein & Vascular (formerly La Jolla Vein Care) is committed to bringing experts together for unparalleled vein and vascular care. 

Nisha Bunke, MD, Sarah Lucas, MD, and Elliot DeYoung, MD are specialists who combine their experience and expertise to offer world-class vascular care. 

Our accredited center is also a nationally known teaching site and center of excellence. 

For more information on treatments and to book a consultation, please give our office a call at 858-550-0330. 

 

For a deeper dive into vein and vascular care, please check out our Youtube Channel at this link.

 

For more information on varicose veins and eliminating underlying venous insufficiency, check this link out full of resources. 

Please follow our social media Instagram Profile and Tik Tok Profile for more fun videos and educational information. 


Treatments for varicose veins2023-02-15T18:53:12-08:00

Self care for varicose veins

2023-02-15T18:32:05-08:00

Conservative management and lifestyle changes can ease the symptoms of varicose veins and help reduce complications such as thrombophlebitis (blood clots within veins) and vein rupture, but do not cause the veins to vanish.  These measures are helpful if an individual is not a candidate for vein procedures or wishes to delay interventional treatment. Conservative options include:

Compression stockings: These elastic stockings squeeze or compress the veins to help circulate blood. The compression stockings prevent blood from flowing backward and pooling in the legs. Compression stockings must be graduated, medical grade compression to be beneficial. TED hose are not adequate to reduce symptoms in venous disease for active patients. Compression stockings come in different strengths and the most common strength for the treatment of varicose veins is 20-30mmhg. Your doctor should advise you which strength of compression stockings you should wear. In patients with peripheral arterial disease (PAD), diabetics, and neuropathies, compression may be contraindicated or lesser strengths of compression may be advised

Avoid inactivity: Standing or sitting for long periods of time can aggravate your vein condition.  To keep blood moving when you have to sit or stand for long periods, try these tips: at work, take walking breaks and try walking during your lunch hour. While sitting, try flexing your feet up and down 10 times an hour. When standing, raise yourself up and down on your toes or rock back and forth on your heels.

heat can worsen symptoms of leg pain and varicose veins

Dietary Supplements:  Supplements such as horse chestnut and grape seed extract can help reduce symptoms of venous disease. Vasculera is a prescription medication that may be helpful for some. Always check with your PCP before starting supplements or new medications as there may be side effects.

 

Dietary Changes and High Fiber Diet:  A flavonoid rich diet including berries, green teas can reduce inflammation and pain. A high fiber diet can increase abdominal pressure and may be helpful for varicose veins. Make sure to drink plenty of water with your high fiber diet.

Anti-inflammatory Medications  are helpful to reduce pain and inflammation, but check with your doctor first to make sure you don’t have contraindications to using them. Ibuprofen and Advil are common oral anti-inflammatory medications. There are also anti-inflammatory cream or gels that can be applied topically to the painful veins, such as Voltaren gel.

Ice Packs and heating pads can be applied to tender veins. Ice packs and heating pads can be used in an alternating manner.

Weight loss or maintaining a healthy weight: Being overweight puts extra pressure on your veins.



“Bringing Experts Together for Unparalleled Vein and Vascular Care”

La Jolla Vein & Vascular (formerly La Jolla Vein Care) is committed to bringing experts together for unparalleled vein and vascular care. 

Nisha Bunke, MD, Sarah Lucas, MD, and Elliot DeYoung, MD are specialists who combine their experience and expertise to offer world-class vascular care. 

Our accredited center is also a nationally known teaching site and center of excellence. 

For more information on treatments and to book a consultation, please give our office a call at 858-550-0330. 

 

For a deeper dive into vein and vascular care, please check out our Youtube Channel at this link.

 

For more information on varicose veins and eliminating underlying venous insufficiency, check this link out full of resources. 

Please follow our social media Instagram Profile and Tik Tok Profile for more fun videos and educational information. 


Self care for varicose veins2023-02-15T18:32:05-08:00
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